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A primary relationship can be one of the most important components of daily living. Many times, however, one’s...
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Get EMDR Therapy and reduce the effects of your previous trauma with ARC Services in Coeur d'Alene, ID!
Welcome to ARC Services
Have you been noticing that you need some extra support during this particular time in your life? Are you wanting to get back to feeling your personal power? Are you ready to cope with negative thoughts in order to overcome destructive emotional patterns? As you answer these questions, you'll learn why I've created ARC Services. It is to help you in your process of Awakening Real Consciousness. Find out if individual therapy or couples therapy is right for you!
Your thoughts are very powerful, and sometimes negative thoughts take hold and trigger a particular cycle or pattern. Understanding the relationship between our negative thoughts and our emotions will have a greater effect on the actions that you take.
I have been trained in an approach called Cognitive Behavioral Therapy (CBT) that allows you to tap into this process. This methodology helps you to express these thoughts in a way that moves you toward a pattern of feeling better while taking consistent action to enhance your feelings of wellness.
I will be there to guide you to remain focused on the goals you'd like to achieve. As you take personal responsibility, you will engage in proven techniques of guided imagery, positive affirmations, and journaling to help free you from any negative impact from your core concerns. You will be actively participating in a process that will get you moving toward feeling better. I can also incorporate Hypnotherapy and EDMR Therapy for specific instances.
Contact me about the various kinds of therapies offered at ARC Services here in Coeur d'Alene, ID. Schedule your first therapy sessions with me and see how it can positively affect your life. You deserve it!