At ARC Services, I continue to get training in various approaches in order to provide the best combination of therapies for you to succeed in living a happy and healthy life. There are multiple techniques that have been proven to move you through negative emotion that appears to keep you "stuck" in patterns that no longer serve you in a positive way. Many times you get a sense of a solution, but it just feels like you fall short before you reach any benefits. There are ways to overcome this!
This is often the case because the patterns you experience have already formed so strongly. With guided help from a trained therapist like myself, you can begin to dismantle those patterns and start creating new ones. I take pride in creating a safe space for you to try a combination of techniques that feel right for you. There is no right or wrong approach, only what seems to connect with you and what begins to move you toward positive change.
One of the most effective techniques for trauma recovery and treatment is EMDR, or Eye Movement Desensitization and Reprocessing. This approach is successful in aiding recovery and healing any emotional distress that you might be under. You are undergoing a healing process, and EMDR might be the next step for you to progress further with releasing this negative energy.
At ARC Services, I use EMDR Therapy in Coeur d'Alene, ID to address your emotional issues. Whether you experience depression, anxiety, pain disorder, intense grief, panic attacks, phobia, abuse or addiction, you can learn to cope in new ways with EMDR therapy. You will get individualized treatment that combines this treatment with positive affirmations, self direction, forgiveness, and creating a new support system. Find out if this is something that will add to your support!